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Talk to people

One of the biggest lessons I’ve learned is that social media, email, and texting (generally speaking) does not “fill your emotional bucket”. They are simply no substitute for in-person meetings or phone calls with family and friends. There is something

Posted in Health, Mental health

The Vegan Ladder

I’ve been talking to people about this idea for ages, yet never gotten around to writing a blog post about it. Finally, it seems to be time. The last post I wrote about diet was The Space Diet in November 2016,

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Posted in Food, Health
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